More Than a Gym. A Space for Restoration.
Bridging the gap between healthcare and fitness in Oldham since 2019.
Meet Michael.
Founded in 2019, Physical and Nutrition was born from a singular mission: to make elite health knowledge and functional restoration accessible to everyone. Michael saw a crucial gap between clinical rehabilitation and conventional fitness—a space where individuals recovering from injury, managing chronic pain, or navigating mobility limitations were often left without expert guidance.
Driven to fill this void, he established P&N as a private, specialized hub. The focus is not on counting reps, but on rebuilding functionality. With deep expertise in complex cases including Stroke Recovery, congenital Birth Mobility Limitations, and Chronic Pain Management, Michael’s approach is rooted in a clinical understanding of the human body. He provides a level of care that empowers clients to regain independence and live without limits.
The P&N Philosophy: Repair. Train. Sustain.
Clinical Focus
We understand the nervous system. Our Somatic Therapy and Rehab protocols are designed to heal, not just harden.
Private Environment
We operate out of the Falcon Business Centre to ensure privacy. No crowds, no judgment. A true Private Gym.
Holistic Health
Physical strength is useless without mental resilience. We coach the person, not just the body.
Deeply Rooted in Oldham.
We believe a healthy community is a strong community. We are proud to invest back into the town we call home, working with local youth on Anti-Vaping initiatives and partnering with Mental Health charities to promote well-being for all.
Get In Touch
Have a question about partnerships, our services, or something else? Drop us a line.
Your Journey to Restoration Starts Here
Whether you are recovering from injury or looking to optimize your performance, you belong here.
Book Your Free Consultation