Start Your Journey with a Professional Roadmap
Duration: 30 mins | Investment: Free
Not sure where to start? Let’s build a roadmap before you lift a weight.
This 30-minute private consultation is an opportunity for us to meet at the Falcon Business Centre, discuss your history, and determine if P&N is the right environment for your goals.
What we will cover:
- Goal Mapping: Whether it's stroke recovery, chronic back pain relief, or elite performance.
- Facility Tour: See our private, anxiety-free gym floor and clinical setup.
- The Plan: We will outline exactly how we would approach your training using our "Repair. Train. Sustain." methodology.
No sales pressure. Just a conversation about your health.
Reserve Your Time Slot
Please select a time from our booking system below.
Price: £0.00 (Free)
Note: No credit card required to book.
Cancellation & No-Show Policy
While this session is complimentary, our time is limited.
Respect the Slot: We hold this 30-minute window exclusively for you, meaning no one else can book it.
Cancellation: If you cannot attend, please notify us at least 24 hours in advance via the link in your confirmation email.
No-Shows: Failure to attend without notice may result in the inability to book future appointments.