Restore Movement. Eliminate Pain.
Clinical therapy, somatic exercise, and hands-on rehabilitation to get you back to your best.
4 sessions (30 mins each)
An introductory package to address acute pain and begin your recovery journey. Ideal for recent injuries.
8 sessions (2 per week)
A comprehensive plan for chronic issues or post-operative recovery, focused on restoring function and strength.
We come to you
A premium, discreet service providing our expert therapy in the comfort and privacy of your own home.
For existing clients
Use this link to book the individual sessions from your pre-paid rehabilitation package.
Our Approach: Somatic Exercise & Clinical Rehab
We go beyond temporary fixes. Our methodology integrates clinical rehabilitation techniques with somatic exercise. This powerful combination addresses not just the site of pain, but the underlying neuromuscular patterns that cause it. By re-educating your body's movement and awareness, we help you build long-term resilience, reduce the risk of re-injury, and achieve a deeper connection to your physical self. This is not just recovery; it's a fundamental upgrade to how your body operates.