Elite PT: 60-Minute Comprehensive Coaching
Deep focus. Targeted growth. Absolute movement mastery.
Investment: £45.00 | Duration: 60 Mins
Depth of Focus Determines Height of Results.
The 1-hour Personal Training session is the gold standard of the P&N experience. Conducted at our private facility in the Falcon Business Centre, this session allows for the clinical depth required to bridge the gap between where you are and where you need to be.
- Targeted Muscle Development: Ample time to focus on specific muscle groups to ensure balanced hypertrophy and structural integrity.
- Clinical Form Correction: We analyze your biomechanics in real-time, correcting imbalances and optimizing your movement patterns.
- Advanced Circuit Training: High-volume, structured routines designed to improve both strength and cardiovascular resilience.
- Private High-Performance Space: Your coach, your roadmap, and zero distractions. We provide the wisdom; you provide the work.
Secure Your Private Performance Window
Select your 60-minute slot below. All sessions must be booked in advance to maintain the exclusivity of our training floor.
Investment
£45.00 paid in full at booking to secure your private 60-minute window.
Notice Period
Minimum 48 hours required to cancel or reschedule.
Late Cancellation
Cancellations within 48 hours incur a £10.00 fee.
10-Minute Rule
Arrivals over 10 minutes late will be cancelled as a "Late Cancellation" to respect the next private slot.
Safety
A valid ParQ form must be completed before your first session.